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Yalda Night: The Persian Celebration of Light, Poetry, and Renewal

Yalda Night (Shab-e Yalda) is an ancient Persian festival celebrated on the winter solstice - the longest night of the year. Dating back over 2,500 years, Yalda originated in Zoroastrianism, one of the world’s oldest religions. It symbolizes the victory of light over darkness, as from this night forward, the days start to grow longer, marking the rebirth of the sun (Mithra), a key deity in Persian mythology.

The term Yalda, meaning “birth” in Syriac, was introduced during the Sassanid Empire (224–651 CE), connecting the festival to the concept of renewal. Ancient Persians believed that darkness on the longest night was associated with Ahriman (the evil spirit), making it a time of caution. To protect themselves, families gathered in large groups, reciting poetry and telling stories until dawn to ward off misfortune.

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Yalda Night Traditions

1. Poetry and Storytelling

One of the most cherished Yalda traditions is reading poetry, particularly from the great Persian poet Hafez. Families perform Fal-e Hafez, a fortune-telling ritual where they randomly open Hafez’s Divan (book of poetry) and interpret the poem’s meaning for the upcoming year.

2. Seasonal Foods and Symbolism

  • Pomegranates: Represent the cycle of life and renewal. Their red color symbolizes the rising sun after the longest night.
  • Watermelon: Considered a protective fruit, as consuming it is believed to safeguard against illness in the coming winter.
  • Dried Fruits and Nuts: Dates, walnuts, almonds, and raisins are enjoyed, continuing a tradition from ancient Persian feasts.

3. Staying Awake Until Sunrise

Since Yalda marks the darkest night, staying awake represents resisting darkness and awaiting the dawn’s light. This practice emphasizes family unity, as loved ones spend the night together, sharing stories and laughter.

Yalda Night in Modern Times

Today, Yalda remains one of Iran’s most beloved cultural celebrations, observed by Iranians, Afghans, Tajiks, and Kurds. Even in the digital age, families continue to gather, blending tradition with modern elements, such as virtual celebrations and social media tributes.


Yalda Night is more than a festival; it’s a symbol of hope, warmth, and togetherness. As the longest night of the year gives way to longer days, Yalda reminds us that light always prevails over darkness.