Sangak is a Persian bread like no other - a sourdough-style flatbread baked on a bed of hot stones, giving it an irresistibly crisp texture and nutty flavor. Dating back to the Safavid era, this bread was once reserved for Persian soldiers but has become a staple in Persian households. Today, sourdough enthusiasts around the world are embracing Sangak for its fermentation process, gut-friendly qualities, and unique baking technique. If you're a bread lover looking to expand your palate, it’s time to discover this Persian treasure.

The Unique Process of Making Sangak

Unlike most flatbreads, Sangak is baked on a bed of small, scorching-hot river stones. The dough is stretched by hand and carefully placed over the stones, which create the signature uneven surface and crispy bubbles. The heat from the stones ensures that Sangak achieves its characteristic chewy interior and crisp exterior.

Health Benefits of Sangak

Sangak isn't just delicious—it’s also one of the healthiest Persian breads:

- Naturally Fermented: Sangak is a sourdough bread, meaning it undergoes natural fermentation that promotes gut health and easier digestion.
-High in Fiber: Made from whole wheat flour, Sangak provides essential fiber for digestive health.
-Low in Fat: Unlike many modern breads, Sangak is typically made with minimal fat, making it a light yet satisfying option.

How to Enjoy Sangak

Sangak is incredibly versatile and pairs beautifully with many Persian dishes:

- With Stews: Its airy texture makes it perfect for soaking up rich Persian stews like Abgoosht.
- With Cheese and Herbs: A classic Persian breakfast involves warm Sangak served with feta cheese, walnuts, and fresh herbs.
- As a Wrap: It can be used as a wrap for grilled meats and vegetables, making for a healthy and satisfying meal.
- With Yogurt and Dips: Its crisp texture makes it ideal for dipping into Mast-o-Khiar (yogurt with cucumber).

Sangak is more than just bread - it’s a culinary masterpiece that showcases Persian baking traditions, history, and nutrition. Whether you’re looking for a delicious sourdough alternative, a nutritious bread option, or a way to elevate your meals, Sangak is a must-try. If you find yourself near a Persian bakery, don’t miss the chance to taste this incredible bread fresh out of the oven!